This smoothie packs a punch with around 16 grams of protein and 9 grams of fiber. There is no refined sugar as long as you choose almond butter without any added sugar (read your labels). The chia seeds also add a good dose of Omega 3’s!
Add all of the ingredients into a blender. Blend until the desired consistency and enjoy!
I love smoothies because they are so versatile. Instead of blueberries use any other type of berry you prefer. You could also add more greek yogurt (will increase protein), or swap the greek yogurt for avocado (it will still give you that creamy texture without the dairy). It's also very easy to use coconut milk or another liquid instead of almond milk!